ARE YOU STRUGGLING WITH ANXIETY, STRESS, OVERWHELM? I CAN HELP!
Schedule Appointment

Schedule Your Therapy Appointment

Use this form to select your preferred date and time for a therapy visit. We will reach out to confirm, discuss the therapeutic options, or reschedule if there is a scheduling conflict.
Schedule Appointment

Schedule Your Therapy Appointment

Use this form to select your preferred date and time for a therapy visit. We will reach out to confirm, discuss the therapeutic options, or reschedule if there is a scheduling conflict.

Anxiety & Ketamine Assisted Psychotherapy

Overcome anxiety, navigate life transitions, and discover powerful mind-body connections with compassionate support tailored just for you.

Welcome to a New Path in Healing and Wellness

I’m so glad you found your way here. In my practice, I specialize in providing support for anxiety management, life transitions, and the powerful mind-body connections that can be a foundation for healing. Together, we’ll explore effective tools to help you navigate everyday challenges, reduce panic, and overcome phobias. I offer in-person sessions in Santa Barbara and telehealth options for California residents, so you can find support wherever you are.

Schedule Appointment

Schedule Your Therapy Appointment

Use this form to select your preferred date and time for a therapy visit. We will reach out to confirm, discuss the therapeutic options, or reschedule if there is a scheduling conflict.
Ketamine-Assisted Psychotherapy (KAP)
“Break Through Barriers, Embrace Healing”

A unique therapeutic approach combining ketamine treatment with therapy to address anxiety, depression, and PTSD effectively.

Mindfulness-Based Cognitive Therapy (MBCT)
“Find Peace in the Present Moment”

Learn to manage stress and build resilience with mindfulness-based practices designed for everyday life.

Cognitive Behavioral Therapy (CBT)
“Reshape Your Thoughts, Redefine Your Life”

CBT helps you understand and reframe unhelpful thoughts, empowering lasting change in how you think, feel, and act.

Find Your Calm, Embrace Your Strength

Overcome anxiety, navigate life transitions, and discover powerful mind-body connections with compassionate support tailored just for you.

Specialties & Expertise

Anxiety

Coping Skills

Geriatric and Seniors

Alcohol Use

Anger Management

Chronic Illness

Codependency

Life Transitions

Stress

Trauma

PTSD

Women’s Issues

Insurance Accepted

Aetna

Anthem

Anthem Blue Cross

Blue Shield of CA

Medicare

Optum

Thrizer

United Healthcare UHC

Out of Network

* Medicare Advantage and Medicare/Medi-Cal not accepted.

Latest Blog Posts

3 Ways to Reduce Anxiety

Anxiety is a growing problem for many people in the US. The CDC reports that the incidence of symptoms of anxiety increased to 41.5% in 2021, particularly due to the COVID pandemic. The spread of disease and increase in deaths during large outbreaks of transmissible...
EFT – An effective tool for Anxiety!

EFT – An effective tool for Anxiety!

Tapping is an effective technique that has been studied and proven to reduce stress and anxiety symptoms. EFT (Emotional Freedom Technique), or tapping is a type of acupressure treatment that helps to restore balance and disrupted energy. EFT is used to help veterans...

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3 Mindfulness Activities for Anxiety Management

3 Mindfulness Activities for Anxiety Management

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha Are you dealing with anxiety about work, school, family or just life in general? Anxiety is a common problem, affecting about 19% of the population, with only...

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