Anxiety & Ketamine Assisted Psychotherapy
Overcome anxiety, navigate life transitions, and discover powerful mind-body connections with compassionate support tailored just for you.
Welcome to a New Path in Healing and Wellness
I’m so glad you found your way here. In my practice, I specialize in providing support for anxiety management, life transitions, and the powerful mind-body connections that can be a foundation for healing. Together, we’ll explore effective tools to help you navigate everyday challenges, reduce panic, and overcome phobias. I offer in-person sessions in Santa Barbara and telehealth options for California residents, so you can find support wherever you are.
Ketamine-Assisted Psychotherapy (KAP)
“Break Through Barriers, Embrace Healing”
A unique therapeutic approach combining ketamine treatment with therapy to address anxiety, depression, and PTSD effectively.
Mindfulness-Based Cognitive Therapy (MBCT)
“Find Peace in the Present Moment”
Learn to manage stress and build resilience with mindfulness-based practices designed for everyday life.
Cognitive Behavioral Therapy (CBT)
“Reshape Your Thoughts, Redefine Your Life”
CBT helps you understand and reframe unhelpful thoughts, empowering lasting change in how you think, feel, and act.
Find Your Calm, Embrace Your Strength
Overcome anxiety, navigate life transitions, and discover powerful mind-body connections with compassionate support tailored just for you.
Specialties & Expertise
Coping Skills
Geriatric and Seniors
Alcohol Use
Anger Management
Chronic Illness
Codependency
Life Transitions
Stress
Trauma
PTSD
Women’s Issues
Insurance Accepted
Aetna
Anthem
Anthem Blue Cross
Blue Shield of CA
Medicare
Optum
Thrizer
United Healthcare UHC
Out of Network
Latest Blog Posts
EFT – An effective tool for Anxiety!
Tapping is an effective technique that has been studied and proven to reduce stress and anxiety symptoms. EFT (Emotional Freedom Technique), or tapping is a type of acupressure treatment that helps to restore balance and disrupted energy. EFT is used to help veterans...
3 Mindfulness Activities for Anxiety Management
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha Are you dealing with anxiety about work, school, family or just life in general? Anxiety is a common problem, affecting about 19% of the population, with only...
Ketamine Assisted Psychotherapy (KAP) is it right for you??
Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms. I take on the psychotherapy portion of the...