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Book a Consultation Call

Use this form to select your preferred date and time for a consultation call. This will be a 15 minute call to discuss therapeutic options to see if we are a good fit to work together. (I will call you). Available Consultation Call Time Slots include: Monday 8:00 - 10:00am and Tuesday: 8:30 - 9:30am

Only select from available days: Monday or Tuesday

(805) 232-4023

Book Consultation Call

Book a Consultation Call

Use this form to select your preferred date and time for a consultation call. This will be a 15 minute call to discuss therapeutic options to see if we are a good fit to work together. (I will call you). Available Consultation Call Time Slots include: Monday 8:00 - 10:00am and Tuesday: 8:30 - 9:30am

Only select from available days: Monday or Tuesday

Jenn Miners LCSW

Avoidance and Change

by | Nov 18, 2024 | Anxiety

Avoidance How to identify and overcome avoidance; avoidance keeps us prisoners of our own thinking. We will try to rationalize our way to avoidance. It keeps us from opportunities and living our best…Go to this Sway