Anxiety & Ketamine Assisted Psychotherapy
Overcome anxiety, navigate life transitions, and discover powerful mind-body connections with compassionate support tailored just for you.
Welcome to a New Path in Healing and Wellness
I’m so glad you found your way here. In my practice, I specialize in providing support for anxiety management, life transitions, and the powerful mind-body connections that can be a foundation for healing. Together, we’ll explore effective tools to help you navigate everyday challenges, reduce panic, and overcome phobias. I offer in-person sessions in Santa Barbara and telehealth options for California residents, so you can find support wherever you are.
Ketamine-Assisted Psychotherapy (KAP)
“Break Through Barriers, Embrace Healing”
A unique therapeutic approach combining ketamine treatment with therapy to address anxiety, depression, and PTSD effectively.
Mindfulness-Based Cognitive Therapy (MBCT)
“Find Peace in the Present Moment”
Learn to manage stress and build resilience with mindfulness-based practices designed for everyday life.
Cognitive Behavioral Therapy (CBT)
“Reshape Your Thoughts, Redefine Your Life”
CBT helps you understand and reframe unhelpful thoughts, empowering lasting change in how you think, feel, and act.
Find Your Calm, Embrace Your Strength
Overcome anxiety, navigate life transitions, and discover powerful mind-body connections with compassionate support tailored just for you.
Specialties & Expertise
Coping Skills
Geriatric and Seniors
Alcohol Use
Anger Management
Chronic Illness
Codependency
Life Transitions
Stress
Trauma
PTSD
Women’s Issues
Insurance Accepted
Aetna
Anthem
Anthem Blue Cross
Blue Shield of CA
Medicare
Optum
Thrizer
United Healthcare UHC
Out of Network
Latest Blog Posts
Avoidance and Change
Avoidance How to identify and overcome avoidance; avoidance keeps us prisoners of our own thinking. We will try to rationalize our way to avoidance. It keeps us from opportunities and living our best…Go to this Sway
3 EASY ways to get your ANGER under Control
Is anger ruining your relationships and compromising your health? You can get control of your anger and learn to react in a more calm and reasonable manner! Did you know that anger is an emotion similar to lust and greed? Anger brings us towards emotions...